buckmccalla's Journal, 30 August 2017

210.3 lb Lost so far: 39.7 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

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1870 kcal

Fat: 121.00g | Prot: 65.00g | Carb: 134.25g.   Breakfast: Burger King Hash Browns (Small), Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Dinner: Marketside Ranch Cobb Salad. more...

2925 kcal

Activities & Exercise: Golf (cart) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...