jekruns's Journal, 30 August 2017

183.9 lb Lost so far: 41.8 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

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1879 kcal

Fat: 111.33g | Prot: 117.36g | Carb: 92.34g.   Breakfast: 2% Fat Milk, Cinnamon, Coffee. Lunch: Butter, Great Value Sharp Cheddar Cheese, Gulden's Spicy Brown Mustard, Ketchup, Mayonnaise, Great Value Hamburger Dill Chips Pickles, Great Value Enriched Hamburger Buns, Bubba Burger Turkey Burger. Dinner: Taco Time Cilantro Lime Dressing, Cacique Cotija Cheese, Cucumber (with Peel), Red Gold Diced Tomatoes, Mushrooms, Sweet Onions, Avocados, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Romaine Lettuce. Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice, Great Value Sharp Cheddar Cheese, Butter, Egg. more...

2032 kcal

Activities & Exercise: 14,307 steps - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...