jenniferlynx's Journal, 19 March 2012

142.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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2790 kcal

Fat: 93.50g | Prot: 50.28g | Carb: 316.98g.   Breakfast: Coffee with Cream and Sugar, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: roll, pumpkin soup. Dinner: pesto kirkland , egg pasta, white wine, potato salad, Fully Cooked Falafel. Snacks/Other: granola fudge bars. more...

2065 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Hot Yoga - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...