Jennifer10's Journal, 28 February 2010

169.5 lb Lost so far: 1.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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1768 kcal

Fat: 69.50g | Prot: 97.93g | Carb: 202.48g.   Breakfast: Bananas, Do-si-dos Oatmeal Peanut Butter Cremes, Peanut Butter Sandwich Cookies, Beef Top Sirloin (Trimmed to 1/8" Fat). Lunch: Macaroni or Noodles with Cheese, Chicken Breast, American Cheese, White Bread. Dinner: Chicken Breast (Skin Not Eaten). more...

2236 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...