emelyne.negro's Journal, 29 August 2017

Après écarts resto de la veille
130.1 lb Lost so far: 6.6 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2017:
1755 kcal Fat: 91.19g | Prot: 97.35g | Carb: 145.00g.   Breakfast: Gervais Petit Frais, Bjorg Galettes de Riz Complet, Paquito 100% Pur Jus de Pomme. Lunch: Tomate Cœur de Bœuf, Auchan Mozzarella, Carrefour Saumon Fumé d'ecosse, Avocat, Gervais Petit Frais. Dinner: Pain Blanc, Soignon Palets de Chèvre, Salade Verte. Snacks/Other: Pitch Brioches Fraise, Prunes, Pêches, Nestlé Fitness Délice Chocolat Blanc. more...
1431 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 6.2 lb a week

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