husky1974's Journal, 28 August 2017

199.2 lb Lost so far: 0 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

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1548 kcal

Fat: 68.02g | Prot: 59.27g | Carb: 176.22g.   Breakfast: Bragg Apple Cider Vinegar All Natural Drink, Friendly Farms 1% Lowfat Milk, Malt-O-Meal Frosted Flakes. Lunch: Doritos Spicy Nacho Tortilla Chips (28g), Skippy Creamy Peanut Butter, Hy-Vee Hy-Vee White Bread. Dinner: Hy-Vee Shredded Mild Cheddar Cheese, McCormick Hot Taco Seasoning Mix, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Water, Chocolate Chip Cookie. more...

11677 kcal

Activities & Exercise: Walk - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...