Weigh In record (no journal entry) for 28 August 2017
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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1626 kcal
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Fat: 62.42g | Prot: 64.98g | Carb: 202.24g.
Breakfast: Latte Coffee, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Red Bull Red Bull (8.4 oz). Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Subway 6" Chicken & Bacon Ranch Melt. Dinner: Red Bull Red Bull (12 oz). Snacks/Other: Cheddar Cheese, Salami, Panera Bread French Baguette. more...
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gaining 0.1 lb a week
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