Loving keto so much!!
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120.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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1114 kcal
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Fat: 98.44g | Prot: 37.98g | Carb: 25.44g.
Breakfast: Decaffeinated Coffee, Heavy Cream, Keto Breakfast Smoothie - Lemon Cheesecake. Lunch: Marcoot Jersey Creamery Garlic Herb Cheese Curds, Alter Eco Dark Blackout Organic Chocolate, Strauss Grass Fed Sirloin Steak, Lea & Perrins The Original Worcestershire Sauce. Dinner: Cookie Batter Butter - Low Carb, Cocktail Sauce, Shrimp, Zucchini Pesto Noddles. more...
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losing 0.7 lb a week
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