Weigh In record (no journal entry) for 17 March 2012
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170.0 lb
Lost so far: 45.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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570 kcal
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Fat: 22.00g | Prot: 32.00g | Carb: 58.00g.
Lunch: Broccoli Cheddar Soup - You Pick Two, Smoked Ham & Swiss Sandwich on Ciabatta (Half). more...
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losing 0.4 lb a week
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heathro03's weight history
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