Weigh In record (no journal entry) for 25 August 2017
|
161.4 lb
Lost so far: 39.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2017:
|
1627 kcal
|
Fat: 70.07g | Prot: 70.44g | Carb: 180.08g.
Breakfast: Bimbo Pan de Molde Natural 100%, Zumo de Naranja Natural, Campofrío Pechuga de Pavo Finissimas. Lunch: Pizza de Atún, Alteza Ensalada Mezclum, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Alteza Arroz Tres Delicias, Oscar Mayer Salchichas de Pavo. Snacks/Other: Llaollao Yogur Helado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cris1ff's weight history
|