Weigh In record (no journal entry) for 24 August 2017
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248.5 lb
Lost so far: 16.8 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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1884 kcal
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Fat: 110.35g | Prot: 145.68g | Carb: 70.65g.
Breakfast: Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee. Lunch: Rote Paprika, Lauchzwiebeln, Gelbe Paprika, Cocktailtomaten, Alnatura Apfelessig, Rindfleisch, Heinz Tomato Ketchup. Snacks/Other: Tuc Classic, Coca-Cola Coca-Cola Zero. more...
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steady weight
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