judy.matthews1965's Journal, 24 August 2017


Diet Calendar Entries for 24 August 2017:
1248 kcal Fat: 18.75g | Prot: 52.20g | Carb: 221.61g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Truvia Sweetener, Vanilla Extract, Coffee, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate). Lunch: Jell-O Fruit Passions - Pineapple in Tropical Fusion Gelatin, Frigo Light Mozzarella Cheese Stick, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Green Giant Valley Fresh Steamers Mixed Vegetables, Great Value Brown Gravy Mix, Hungry Jack Instant Mashed Potatoes, Safeway Turkey Meatloaf. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Twizzlers Strawberry Twists. more...
3629 kcal Activities & Exercise: Housework - 2 hours, Showering - 20 minutes, Standing - 3 hours, Washing Dishes - 1 hour, Walking (slow) - 2/mph - 8 hours, Sleeping - 7 hours and 40 minutes, Cooking - 1 hour, Hanging Laundry - 1 hour. more...

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