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Hello everyone. Up a little today, but ran the treadmill this morning. 3 miles. Tried walking backwards. Lorik, that is very hard did that for about 1/4 of a mile very very slow. It does however work the front of your legs very well. The rain is comming down in buckets today. So Since 2 kids are at school, the other child and I are going to get some grocery shopping done and clean house. The in-laws will be here on Monday. So need to clean, clean, clean. Besides that all is doing well.
Diet Calendar Entries for 18 December 2007:
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673 kcal
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Fat: 53.28g | Prot: 33.77g | Carb: 12.98g.
Breakfast: sf coffee-mate vanilla caramel, coffee. Lunch: home made mushroom soup. Dinner: ground beef, zucchini. Snacks/Other: water, party bites pepperoni. more...
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2496 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Running (jogging) - 5/mph - 36 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
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 Comments
LOL, I told ya it's harder than it looks!! It feels painfully good though... like you've accomplished something. I'm shooting toward a full mile backwards, although my 3 year old can't figure out what in the heck I'm doing, LOL... Next week will be shooting for 6 miles forward (until I can do a full mile backwards)... Good for you for trying it!!!
18 Dec 07 by member: lorik
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