Trazzie's Journal, 26 February 2010

If the first step is realization, then I've ttaken it. I AM a food addict, there is nothing more to be said about it. I had to actually fight with myself not to stop by and pick fast food up on the way home from work today. I actually felt anxious as if I were going through some type of withdrawal. But I did it.. I made it all the home without stopping for a "quick fix".. only to binge the rest of the day and top it off with the buffet for dinner. I need help.. but who do I turn to? Noone understands, noone I can talk to at least. It's only 9pm and I feel miserable, I just want to cry myself to sleep.

   Support   

Comments 
Trazzie, If I have to drive to a meeting, I think, what food place can I drop by? ...It's sad but my reality. Over the years, this tendency became a habit, which led to a lifestyle (I read this somewhere). So like an addict, I've had to STOP the pattern. When I drive somewhere new, I focus on where I'm going and not on the local bakery. Truth told, in time and with patience, I've learned a new mindset...That life isn't all about food adventures. (smile). BTW, there's lots of people here who do understand.  
26 Feb 10 by member: annrose

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Trazzie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.