Weigh In record (no journal entry) for 16 March 2012
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135.6 lb
Lost so far: 4.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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793 kcal
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Fat: 26.50g | Prot: 21.63g | Carb: 119.56g.
Breakfast: quaker maple and brown sugar oatmeal, milk, agave syrup, coffee. Lunch: romaine lettuce, ceaser salad, marinara sauce, pasta. Snacks/Other: Pumpkin Protien Bars. more...
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losing 1.8 lb a week
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rascal398's weight history
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