Weigh In record (no journal entry) for 21 August 2017
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122.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 August 2017:
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1419 kcal
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Fat: 106.91g | Prot: 56.78g | Carb: 29.33g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer. Lunch: Italian Salad Dressing, Green Leaf Lettuce, Sargento Classic Mozzarella Cheese. Dinner: Parkview Smoked Brats, Kroger Bacon Wrapped Jalapeno. Snacks/Other: Cream Cheese Clouds, Jif Natural Creamy Peanut Butter, Liberty Creek Sweet Red Wine, Kroger Mexicali Dip, Celery, Cream Cheese Clouds. more...
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steady weight
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