Princess Strawberry's Journal, 21 August 2017

Weigh In record (no journal entry) for 21 August 2017
106.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2017:
1058 kcal Fat: 47.08g | Prot: 50.72g | Carb: 120.36g.   Breakfast: Lilydale Chicken Breast Boneless Skinless, Bananas, Kellogg's All-Bran Buds, Iogo Vanilla Yogurt 0%, Kirkland Signature Japanese Green Tea. Dinner: Food Should Taste Good Multigrain Tortilla Chips, McCain Straight Cut Fries, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Twizzler Goodies, Chocolate Covered Raisins. more...
1860 kcal Activities & Exercise: Watching TV/Computer - 1 hour and 30 minutes, Driving - 1 hour, Standing - 9 hours, Reading - 2 hours, Housework - 30 minutes, Sleeping - 10 hours. more...
losing 7.0 lb a week

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