devonlape's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
117.4 lb Lost so far: 9.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:
1330 kcal Fat: 28.52g | Prot: 77.15g | Carb: 202.46g.   Breakfast: Raspberry Lemonade Sugar Free Soft Drink Mix, deli flats, bees knees. Lunch: Raspberry Lemonade Sugar Free Soft Drink Mix, red seedless grapes, Deluxe French Bread Pizza. Dinner: hunts ketchup, japanese style panko seasoned, thin sliced chicken, egg beaters, japanese style panko seasoned, thin sliced chicken, egg beaters. Snacks/Other: Chocolate Chip Vitamuffins, Sugar Free Dark Chocolate Pudding Snack, California Rasins. more...
1465 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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