Weigh In record (no journal entry) for 26 February 2010
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117.4 lb
Lost so far: 9.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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1330 kcal
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Fat: 28.52g | Prot: 77.15g | Carb: 202.46g.
Breakfast: Raspberry Lemonade Sugar Free Soft Drink Mix, deli flats, bees knees. Lunch: Raspberry Lemonade Sugar Free Soft Drink Mix, red seedless grapes, Deluxe French Bread Pizza. Dinner: hunts ketchup, japanese style panko seasoned, thin sliced chicken, egg beaters, japanese style panko seasoned, thin sliced chicken, egg beaters. Snacks/Other: Chocolate Chip Vitamuffins, Sugar Free Dark Chocolate Pudding Snack, California Rasins. more...
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1465 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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