Weigh In record (no journal entry) for 15 March 2012
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112.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1143 kcal
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Fat: 48.14g | Prot: 46.56g | Carb: 131.75g.
Breakfast: cookie, bread. Lunch: fired chicken. Dinner: pizza company, pizza company. more...
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losing 2.3 lb a week
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fontake's weight history
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