Weigh In record (no journal entry) for 15 March 2012
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173.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1572 kcal
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Fat: 78.00g | Prot: 75.40g | Carb: 147.80g.
Breakfast: Steel Cut Oats. Lunch: BLT Cobb Salad (Half-Size), Lemon Garlic Caesar Dressing. Dinner: Cheesy Garlic Bread Slices, 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Light Thick & Creamy Lemon Meringue Yogurt, Banana, Peeled Baby-cut Carrots. more...
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gaining 3.5 lb a week
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