Cheryl0227's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
172.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
1664 kcal Fat: 81.00g | Prot: 69.90g | Carb: 166.80g.   Breakfast: Steel Cut Oats, Honey, PureCoconut Coconut Milk - Original. Lunch: 5 Piece Chicken Nuggets. Dinner: Cheesy Garlic Bread Slices, 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Peeled Baby-cut Carrots. more...
2728 kcal Activities & Exercise: Fishing - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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