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Cheryl0227
Journal
14 Mar 12
Cheryl0227's Journal, 14 March 2012
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Weigh In record (no journal entry) for 14 March 2012
172.5 lb
Lost so far:
0 lb
.
Still to go:
32.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2012:
1664 kcal
Fat: 81.00g | Prot: 69.90g | Carb: 166.80g.
Breakfast:
Steel Cut Oats, Honey, PureCoconut Coconut Milk - Original.
Lunch:
5 Piece Chicken Nuggets.
Dinner:
Cheesy Garlic Bread Slices, 14" Large Meat Lover's Hand-Tossed Style Pizza.
Snacks/Other:
Peeled Baby-cut Carrots.
more...
2728 kcal
Activities & Exercise:
Fishing - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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