Barbec de la veille poisson et viande
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129.9 lb
Lost so far: 6.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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1145 kcal
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Fat: 28.83g | Prot: 53.56g | Carb: 163.40g.
Breakfast: Gervais Petit Frais, Mélange Flocons Graines de Courge Tournesol Son d'avoine. Lunch: Oeuf, Blanc d'Oeuf Cuit, Auchan Yaourt Nature Sucré, Mousline Purée. Dinner: Taureau Ailé Riz Basmati, Gervais Petit Frais. Snacks/Other: Bio Village Galettes 4 Céréales, LU Belvita Petit Déjeuner Miel et Chocolat, Yoplait Petits Filous Tub's. more...
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gaining 6.2 lb a week
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