Graborn's Journal, 17 August 2017


Diet Calendar Entry for 17 August 2017:
811 kcal Fat: 43.88g | Prot: 38.31g | Carb: 67.69g.   Breakfast: Coffee with Cream, Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie. Lunch: Subway Grilled Chicken & Baby Spinach Salad. Dinner: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Roasted Salted Cashew Nuts, Miss Vickie's Jalapeño Kettle Cooked Chips. more...

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My target for the carb intake to be lower than all my other nutrients but I have failed. I guess I just need to keep trying 😓😓 
17 Aug 17 by member: Graborn

     
 

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