Weigh In record (no journal entry) for 15 August 2017
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153.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2017:
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1926 kcal
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Fat: 68.64g | Prot: 86.52g | Carb: 274.86g.
Breakfast: Capri Sun Wild Cherry (25% Less Sugar), Great Value Frozen Blueberries, Great Value Applesauce Unsweetened, Organic Valley Whole Milk, Malt-O-Meal Original Hot Wheat Cereal. Lunch: Pierre Grilled Chicken Sandwich, Chocolate Chip Cookies (Soft Type), Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: Costco Turkey & Provolone Sandwich. Snacks/Other: Dannon DanActive Immunity Probiotic Dairy Drink, Krusteaz Fat Free Wild Blueberry Supreme Muffin Mix, The Snack Factory Pretzel Crisps - Original, Blue Bunny Rainbow Sherbet. more...
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1739 kcal
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Activities & Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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