|
I'm hungry. I thought about snacks, tricks, a little bit of this , a little bit of that , maybe lettuce with some olive oil and vinegar and then I thought STOP IT - just don't eat. The more you focus on it the more you will be hungry. And I will be hitting the hay here shortly. Why do our minds play such stupid games?????
Bob
PS Once I post this I have to stay the course or else walk the Hall of Shame LOL
Diet Calendar Entry for 14 August 2017:
|
1365 kcal
|
Fat: 90.37g | Prot: 85.02g | Carb: 66.40g.
Breakfast: New Low Carb Smoothie. Lunch: Chia Jam -, Cream Cheese, Best Keto Bread, Cucumber (with Peel), Breakfast burrito. Dinner: Butter, Onions, Ginger, Olive Oil, Whole Foods Market Wild Alaskan Sockeye Salmon Fillets, Mashed Winter Type Squash, Kraft Tuscan House Italian Dressing & Marinade, Cucumber (with Peel), Feta Cheese, Onions, Green Peppers, Tomatoes, Green Leaf Lettuce. more...
|
|