Weigh In record (no journal entry) for 13 August 2017
|
106.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 August 2017:
|
843 kcal
|
Fat: 29.83g | Prot: 24.52g | Carb: 129.40g.
Breakfast: Sugar, Raspberries, Lilydale Chicken Breast Boneless Skinless, Iogo Vanilla Yogurt 0%, Kirkland Signature Japanese Green Tea. Lunch: Strawberries, Blueberries, Grapes, Watermelon, Cucumber (with Peel), Green Peppers, Mixed Salad Greens. Dinner: Tostitos Salsa Con Queso, Ruffles All Dressed (40g), Black Diamond Marble Cheese String. Snacks/Other: Twizzler Goodies, Angie's Boom Chicka Pop Kettle Corn. more...
|
|
1926 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Watching TV/Computer - 3 hours, Shopping - 1 hour, Sitting - 1 hour and 30 minutes, Singing - 30 minutes, Sleeping - 8 hours, Resting - 2 hours, Standing - 5 hours and 30 minutes, Driving - 1 hour. more...
|
steady weight
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|