Weigh In record (no journal entry) for 12 August 2017
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224.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2017:
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83 kcal
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Fat: 7.02g | Prot: 2.22g | Carb: 2.74g.
Breakfast: Coffee, Cream (Half & Half). more...
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steady weight
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