wendelkt's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
148.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2012:
1087 kcal Fat: 42.69g | Prot: 54.08g | Carb: 119.25g.   Lunch: Chicken Fried Rice. Dinner: Sea Salt Potato Chips, Dinner Rolls, Chicken Breast. Snacks/Other: Caramel deLites Girl Scout Cookies. more...
gaining 0.7 lb a week

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