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Believe the previous weight was a scale glitch.
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256.5 lb
Lost so far: 15.4 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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1705 kcal
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Fat: 65.07g | Prot: 95.43g | Carb: 184.08g.
Breakfast: Nabisco Belvita Sandwich Strawberry Yogurt Creme. Lunch: Submarine Hoagie Roll, City Barbeque Beef Brisket. Dinner: Schwan's Special Recipe 4 Cheese Pizza. Snacks/Other: Twix Twix. more...
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gaining 2.3 lb a week
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