maude1114's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
261.6 lb Lost so far: 8.4 lb.    Still to go: 86.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2012:
934 kcal Fat: 13.08g | Prot: 93.28g | Carb: 109.26g.   Breakfast: sweet and low, half and half, Coffee, Navels Oranges. Lunch: Organic Jasmine Rice, green beans, chicken breast. Dinner: Organic Jasmine Rice, Chicken Breast (Skin Not Eaten). more...
losing 5.6 lb a week

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