Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Keefy
Journal
12 Mar 12
Keefy's Journal, 12 March 2012
Keefy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2012
161.0 lb
Lost so far:
15.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2012:
1801 kcal
Fat: 65.18g | Prot: 58.78g | Carb: 246.40g.
Breakfast:
Freshly Squeezed Orange Juice.
Lunch:
Guacamole, Tortilla.
Dinner:
Extra Virgin Olive Oil, White Potatoes (Flesh and Skin), Wheat Hamburger Buns, Original Vegan Meatless Burgers, Peanut Clusters.
Snacks/Other:
Original Rice Pilaf Mix, Extra Firm Tofu, Stir Fried Vegetables.
more...
1779 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Keefy's weight history
view complete history