Weigh In record (no journal entry) for 09 August 2017
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151.6 lb
Lost so far: 8.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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190 kcal
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Fat: 11.60g | Prot: 16.50g | Carb: 3.98g.
Breakfast: Scrambled Egg, Trader Joe's Maple Chicken Breakfast Sausage. more...
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losing 2.8 lb a week
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NikiS7's weight history
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