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pudders
Journal
11 Mar 12
pudders's Journal, 11 March 2012
pudders's Profile
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Weigh In record (no journal entry) for 11 March 2012
161.0 lb
Lost so far:
2.0 lb
.
Still to go:
7.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 March 2012:
1619 kcal
Fat: 45.31g | Prot: 57.91g | Carb: 217.29g.
Breakfast:
Oat Granola, Tea with Milk.
Lunch:
White Bread, Danish Back bacon.
Dinner:
Pinot Gris (Grigio) Wine, Cheesecake, Garlic Bread, Leggera Verdure Pizza.
more...
2262 kcal
Activities & Exercise:
Housework - 1 hour, Running - 6/mph - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours.
more...
steady weight
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