pudders's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
161.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 March 2012:
1619 kcal Fat: 45.31g | Prot: 57.91g | Carb: 217.29g.   Breakfast: Oat Granola, Tea with Milk. Lunch: White Bread, Danish Back bacon. Dinner: Pinot Gris (Grigio) Wine, Cheesecake, Garlic Bread, Leggera Verdure Pizza. more...
2262 kcal Activities & Exercise: Housework - 1 hour, Running - 6/mph - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
steady weight

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