Weigh In record (no journal entry) for 08 August 2017
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170.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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195 kcal
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Fat: 10.00g | Prot: 10.50g | Carb: 20.00g.
Breakfast: Jif Creamy Peanut Butter, Arnold Whole Grains Double Protein. more...
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gaining 0.4 lb a week
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Henri030708's weight history
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