Weigh In record (no journal entry) for 24 February 2010
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 76.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2010:
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1412 kcal
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Fat: 30.78g | Prot: 95.65g | Carb: 206.70g.
Breakfast: fat free creamer, light English Muffin, weight watchers cheese, Turkey bacon. Lunch: light yogurt, broccoli, ground turkey, black beans, wheat wrap. Dinner: string cheese, dried berries, ground turkey, spagetti sauce, spagetti sauce, wheat pasta. more...
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losing 7.0 lb a week
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