Princess Strawberry's Journal, 07 August 2017

Weigh In record (no journal entry) for 07 August 2017
105.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2017:
1009 kcal Fat: 22.55g | Prot: 35.69g | Carb: 185.21g.   Breakfast: Bananas, Kirkland Signature Oven Roasted Turkey Breast, Kellogg's All-Bran Buds, Iogo Vanilla Yogurt 0%, Kirkland Signature Japanese Green Tea. Lunch: Kellogg's Rice Krispies Squares. Dinner: Twistos Baked Snack Bites - Asiago, Medjool Dates, Kellogg's Rice Krispies Squares, Campbell's Loaded Up Chicken Noodle Soup. Snacks/Other: Ruffles All Dressed (40g). more...
1818 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Sitting - 2 hours, Reading - 4 hours, Standing - 6 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
losing 3.5 lb a week

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