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skullygirlz
Journal
07 Aug 17
skullygirlz's Journal, 07 August 2017
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Weigh In record (no journal entry) for 07 August 2017
117.5 lb
Lost so far:
3.2 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2017:
1237 kcal
Fat: 50.45g | Prot: 30.72g | Carb: 165.78g.
Breakfast:
Chocolate Ice Creams, Buckhorn Grill Corn Bread Muffin.
Lunch:
Cheese Pizza, Entenmann's Cherry Pie.
more...
1679 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
losing 1.9 lb a week
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