skullygirlz's Journal, 07 August 2017

Weigh In record (no journal entry) for 07 August 2017
117.5 lb Lost so far: 3.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2017:
1237 kcal Fat: 50.45g | Prot: 30.72g | Carb: 165.78g.   Breakfast: Chocolate Ice Creams, Buckhorn Grill Corn Bread Muffin. Lunch: Cheese Pizza, Entenmann's Cherry Pie. more...
1679 kcal Activities & Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
losing 1.9 lb a week

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