Weigh In record (no journal entry) for 05 August 2017
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231.1 lb
Lost so far: 16.9 lb.
Still to go: 101.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2017:
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1687 kcal
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Fat: 84.47g | Prot: 96.33g | Carb: 107.53g.
Breakfast: GNC Be-Balanced Bone Strengthening Calcium Chews, GNC Women's Ulta Mega Soft Chew, Vitafusion Vitamin D3 Gummy Vitamins, Turkey Sausage, Plums, White Grapes, Honey, Coffee, Great Value Half & Half. Lunch: Buffalo Wild Wings Traditional Wings. Dinner: Panda Express Sweet Chili Sauce, Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten). Snacks/Other: Deep Eddy Ruby Red Vodka, Buffalo Wild Wings Traditional Wings, Strawberries, White Grapes. more...
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2884 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Danigirl75's weight history
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