Weigh In record (no journal entry) for 04 August 2017
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182.4 lb
Lost so far: 13.2 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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169 kcal
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Fat: 0.00g | Prot: 16.92g | Carb: 28.90g.
Breakfast: High Protein Meal Replacement Powder, Starbucks Iced Skinny Vanilla Latte (Grande). more...
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losing 2.7 lb a week
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