| January 2018 |
| Thu 11th: |
1170 *
|
78%
|
fat: 51.00g |
| |
protein: 49.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 10th: |
1236 *
|
82%
|
fat: 37.66g |
| |
protein: 45.30g |
| |
carbs: 177.12g |
|
-
|
-
|
| Mon 8th: |
685 *
|
46%
|
fat: 9.44g |
| |
protein: 26.25g |
| |
carbs: 107.51g |
|
-
|
-
|
| October 2017 |
| Mon 23rd: |
347 *
|
23%
|
fat: 12.90g |
| |
protein: 16.50g |
| |
carbs: 42.24g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
558 *
|
37%
|
fat: 14.86g |
| |
protein: 37.81g |
| |
carbs: 67.55g |
|
-
|
-
|
| Tue 29th: |
1860 *
|
124%
|
fat: 106.00g |
| |
protein: 61.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Thu 24th: |
1178 *
|
79%
|
fat: 55.50g |
| |
protein: 48.69g |
| |
carbs: 129.69g |
|
-
|
-
|
| Tue 22nd: |
1210 *
|
81%
|
fat: 41.50g |
| |
protein: 71.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Wed 16th: |
1235 *
|
82%
|
fat: 43.78g |
| |
protein: 110.40g |
| |
carbs: 93.50g |
|
-
|
-
|
| Mon 14th: |
196 *
|
13%
|
fat: 0.44g |
| |
protein: 10.40g |
| |
carbs: 37.98g |
|
-
|
-
|
| Sun 13th: |
115 *
|
8%
|
fat: 5.42g |
| |
protein: 8.54g |
| |
carbs: 7.56g |
|
-
|
-
|
| Sat 12th: |
860 *
|
57%
|
fat: 41.00g |
| |
protein: 20.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Fri 11th: |
1475 *
|
98%
|
fat: 54.48g |
| |
protein: 77.32g |
| |
carbs: 167.98g |
|
-
|
-
|
| Thu 10th: |
1565 *
|
104%
|
fat: 54.50g |
| |
protein: 63.25g |
| |
carbs: 209.00g |
|
-
|
-
|
| Wed 9th: |
1352 *
|
90%
|
fat: 32.73g |
| |
protein: 54.32g |
| |
carbs: 212.23g |
|
-
|
-
|
| Tue 8th: |
880 *
|
59%
|
fat: 27.50g |
| |
protein: 42.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Mon 7th: |
1430 *
|
95%
|
fat: 48.00g |
| |
protein: 61.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Sat 5th: |
1461 *
|
97%
|
fat: 62.01g |
| |
protein: 41.46g |
| |
carbs: 185.02g |
|
-
|
-
|
| Fri 4th: |
169 *
|
11%
|
fat: 0.00g |
| |
protein: 16.92g |
| |
carbs: 28.90g |
|
-
|
-
|
| Thu 3rd: |
1187 *
|
79%
|
fat: 38.23g |
| |
protein: 59.32g |
| |
carbs: 153.23g |
|
-
|
-
|
