too any one who cares ...if u wanna do a lot of scrunches or sit ups with put getting thats nasty bruising thats a bitch too explain do them on your bed...probably won't burn as many calories but u won't be trapped with as bad of bruises if any
Diet Calendar Entry for 03 August 2017:
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682 kcal
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Fat: 33.12g | Prot: 8.32g | Carb: 91.16g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels. Lunch: Great Value Lemon Creme Sandwich Cookies. Dinner: Great Value 5 Cheese Ravioli. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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