Karley's Journal, 23 February 2010

172.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

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1745 kcal

Fat: 76.36g | Prot: 59.03g | Carb: 209.72g.   Breakfast: cookies and cream pop tart. Lunch: water, club sandwich, smith brothers chocolate milk, strawberry's. Snacks/Other: nacho cheese doritos. more...

2051 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Music playing - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...