svufanatic63's Journal, 08 March 2012

Well, doctor is going to do some bloodwork. Thyroid, Cholestrol, Complete metabolic panel. Hopefully it will be helpful in finding out if anything is preventing me from losing weight.

Diet Calendar Entries for 08 March 2012:
1949 kcal Fat: 62.13g | Prot: 130.04g | Carb: 242.65g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Low Sodium Chunk Light Tuna in Water, Whole Wheat Flour Tortillas, shredded mexican four cheese blend lucerne 2%. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter, mio, reduced fat natural peanut butter, apple, almonds, natural california raisins, Mio Liquid Water Enhancer - Fruit Punch, Water, Grapes, truvia, orange spice tea. more...
3468 kcal Activities & Exercise: Recumbent bike - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 9 hours, Driving - 1 hour and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...

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