Weigh In record (no journal entry) for 08 March 2012
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165.6 lb
Lost so far: 11.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1171 kcal
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Fat: 34.50g | Prot: 41.00g | Carb: 153.66g.
Breakfast: Special K Cereal Bars - Chocolatey Pretzel, Tea (Brewed) , Cheerios. Lunch: TLC Layered Granola Bars - Peanutty Dark Chocolate, Fajita-Style Chicken Spring Rolls. Dinner: Grand Ice Cream - Vanilla Bean, Blue Moon Beer. Snacks/Other: Wheat Thins Crackers - Sun Dried Tomato and Basil, Kettle Cooked Original Potato Chips, Skinny Peppermint Mocha (Tall). more...
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gaining 14.0 lb a week
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