|
Diet Calendar Entries for 31 July 2017:
|
1328 kcal
|
Fat: 89.90g | Prot: 82.78g | Carb: 49.70g.
Breakfast: Whole Milk, Butter, Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds). Lunch: Frank's Red Hot Sauce, Trader Joe's Hass Avocado, Mission Foods Low Carb Whole Wheat Tortilla, Green Tea, Feta Cheese, Cherry Tomatoes, Spinach, Butter, Egg. Dinner: Huy Fong Foods Chili Garlic Sauce, Green Tea, Egg, Chicken Stock, Birds Eye Steamfresh Broccoli, House Foods Tofu Shirataki Noodles, Pork Loin (Tenderloin). Snacks/Other: Egg, Coffee (Brewed From Grounds), Heavy Cream, IdealFit Ideal Lean Vanilla Protein Shake, Spectrum Chia Seeds. more...
|
|
2122 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Body Pump - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Ready for another egg fast? That's lots of eggs! Lol.
31 Jul 17 by member: thsiun
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thsiun's weight history
|