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Diet Calendar Entry for 31 July 2017:
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1026 kcal
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Fat: 31.51g | Prot: 41.88g | Carb: 147.68g.
Breakfast: Ultra Milk Low Fat Hi-Calcium Milk, Buah Kiwi, Quaker Instant Oatmeal. Lunch: Kentang (Daging, dengan Garam, Direbus), Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Buncis, Telur Rebus. Dinner: Apel Fuji. Snacks/Other: Kolak, Beng-Beng Trenz Sandwich Crakers_Chess. more...
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 Comments
bagi tips diet nya dnk mba 😊
31 Jul 17 by member: Lijunlana
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bisa diliat di winalaksmitadewi.blogspot.com yaa ;)
31 Jul 17 by member: winalaksmita
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