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So I went home to visit mom (she's 87 and likes to cook).
But, I think I did okay. I waited too long between meals so I grabbed a bunch of cherries. I had 3/4 of a stuffed green pepper, skipped the mashed potatoes and had a big salad. Now, cue the music in the background, I had to deal with a home made blackberry pie. So, I had a spoonful of pie, HA - that's probably about 1/4 of a small slice. It did the trick.
I went over on carbs but under on calories and it could have been a complete disaster. So, it wasn't perfect but pretty good.
bob
Diet Calendar Entries for 30 July 2017:
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1137 kcal
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Fat: 66.25g | Prot: 47.90g | Carb: 97.53g.
Breakfast: Nutiva Organic Chia Seed, Garlic, Feta Cheese, Onions, Green Peppers, Tomatoes, Olive Oil, Scrambled Egg, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas. Dinner: Bing Cherries, Bing Cherries, Butter, Italian Bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Stuffed Pepper with Rice and Meat. Snacks/Other: Carrots, Blackberry Pie (Two Crust). more...
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3217 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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