Weigh In record (no journal entry) for 31 July 2017
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130.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2017:
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1748 kcal
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Fat: 70.48g | Prot: 60.99g | Carb: 222.79g.
Breakfast: Kasia Margaryna, Jajko Sadzone bez Tłuszczu, Gotowane Buraki (z Surowych), Świeży Makaron (Ugotowany). Lunch: Owsianka, Cynamon, Gruszki, Kresto Siemię Lniane. Dinner: Cebule, Madero Koncentrat Pomidorowy, Ogórek Małosolny, Żółta Papryka, Żołądki Drobiowe, Kupiec Kasza Jaglana Ugotowana. Snacks/Other: Ciasto Rafaello, Gruszki. more...
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2180 kcal
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Activities & Exercise:
Sitting - 2 hours, Cleaning - 31 minutes, Cooking - 2 hours and 27 minutes, Shopping - 1 hour, Grocery Shopping - 3 hours and 12 minutes, Sleeping - 8 hours and 1 minute, Resting - 6 hours and 49 minutes. more...
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gaining 1.5 lb a week
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