Weigh In record (no journal entry) for 07 March 2012
|
194.0 lb
Lost so far: 6.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2012:
|
921 kcal
|
Fat: 27.29g | Prot: 75.41g | Carb: 93.02g.
Breakfast: Wallaby Organic Greek Lowfat Yogurt w/Blueberries, Organic Valley Large Brown Eggs, blueberries, strawberries. Lunch: Hidden Valley Ranch Buttermilk dressing, Celery, Yellow Sweet Peppers, honeycrisp apple, Trader Joe's Organic baby Spinich, Trader Joe's White Button Mushrooms, Natures Rancher Chicken Tenders. Dinner: Herbalife Shake. Snacks/Other: Trader Joe's Sugar Snap Peas. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eileen36's weight history
|