bar45's Journal, 07 March 2012

auuuugh!
155.7 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:
353 kcal Fat: 8.44g | Prot: 9.80g | Carb: 63.77g.   Breakfast: Strawberries, Mini Bran muffin, Cream Cheese, Apples, Blueberries, Prune Juice, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked), Bananas. more...
2136 kcal Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
gaining 10.5 lb a week

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